Why Do I Have Chronic Pain?
“I’ve just learned to live with the pain…” We often get patients in our office that have dealt with pain for several years. In fact, in 2016, the Center for Disease Control (CDC) estimated that 20% of US adults suffered from chronic pain. I can remember a patient suffering from pain for so long that […]
How To Use A Cell Phone
1 out of 2 of you will be reading this on your phone… How to use a Cell Phone: We all have cell phones. Even my 3 year old nephew has a mobile device! But has anyone ever thought about the best ways on how to use a cell phone? Because of this, I thought […]
LOWER BACK PAIN on Sitting and Standing Up: Helped!
Amanda arrived at Intero Chiropractic complaining about her lower back pain, as well as shoulder pain that she had been having for a month or so. After extensive testing, Dr. Jerry identified the cause of the pain, which was stemming from her C7 bone in her neck. This misalignment also caused pain radiating into her […]
Large Man with Lower Back Pain Helped with Chiropractic Care
5 Exercises That Help Relieve Sciatica Pain
Sciatica pain can be very painful when left untreated. Which exercises can help you manage the sciatic pain in your back?
8 Reasons Why You Should Never Take Sciatica Pain Pills
Sciatica pain can become very hard to manage on your own. While pills can help temporarily, there are many reasons why you should avoid them.
7 Foods that Naturally Fight Headaches
Headaches are one of the most common ailments, and almost everyone has them occasionally. While unusually painful or highly localized headaches can be signs of serious neurological illness or injury, a reassuring 90% of headaches are benign. These are usually tension headaches, which can stem from a number of causes. Psychological stress, hunger, sleeping positions, sleep deprivation, […]
Auto Accident? Here’s How a Pleasanton Chiropractor Can Help
If you have suffered an auto accident you need to act fast! Contacting a chiropractor immediately could save you from long lasting neck and back injuries. Even if you do not feel the collision has impacted you physically, you could have sustained injuries that you are unaware of. These injuries can surface later and can get exponentially […]
10 Benefits of Having Chiropractic Treatments
Chiropractors have been practicing for more than a century, and in that time, millions of people have enjoyed the numerous benefits of chiropractic treatments. In this article, Intero Chiropractic will explore the many benefits that you can get with the proper treatment at our chiropractor. Let’s get started. Lower Back Pain Relief Lower back pain […]
11 Causes of Shoulder Pain (And What to Do About It)
Shoulder pain is extremely common. It’s estimated that around 25% of all Americans over the age of 50 suffer from some kind of shoulder pain. Given the complexity of the shoulder joints, this comes as no surprise.However, you don’t have to live with shoulder pain – as long as you understand the cause of your pain, and how Intero Chiropractic can […]
